THE STRENGTH FACTORY MOVED!

We are OPEN at our new location, which is 1423 North 8th Street, #109, Superior, WI.

New Members First Week FREE And…

Introductory Month Only $45.00 for Unlimited Classes!

Click here to join today.

Strong Bodies ~ Strong Minds

Our mission is to grow an enjoyable path leading to a healthier, happier life for each member.

OPTIONAL FIRST STEP

Functional Movement Systems

The Functional Movement Screening (FMS) evaluates and grades 7 simple fundamental movements. Put simply, FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the positive effects of functional training and physical conditioning and distort body awareness leading to injury. Weaknesses and/or imbalances are identified and then a customized “corrective exercise” program is given to the member.

OUR CLASSES

KETTLEBELLS

Minutes: 60
Calorie Burn: Up to 800
Focus: Strength, flexibility, and cardio
Equip: Shoes are optional, bells provided

KICKBOXING

Minutes: 60
Calorie Burn: 600-900
Focus: Strength, endurance, and cardio
Equip: Gloves available, wraps provided for members

SUSPENSION TRAINING

Minutes: 60 / 45
Calorie Burn: 300-500
Focus: Strength, flexibility, and mobility
Equip: None required

BODYWEIGHT

Minutes: 60
Calorie Burn: 300-900
Focus: Mobility, strength, endurance, and flexibility
Equip: None required

SPIN

Minutes: 60
Calorie Burn: 250-750
Focus: Endurance, speed, and cardio
Equip: Clip in optional, shoes required

MYSTERY

Minutes: 60
Calorie Burn: 600-900
Focus: Strength, flexibility, endurance, and cardio
Equip: None required

OUR SCHEDULE

Achieve Your Fitness Goals

Introductory Month Now Only $45.00!

We have flexible membership packages available to suit all levels of training.

JOIN US TODAY

MEMBERSHIP PACKAGES

Unlimited Auto Pay

$80/month
  • Requires Monthly Auto Renew
  • Includes FMS Screening
  • Access To All Gym Facilities
  • Free Parking

Unlimited Monthly

$110/month
  • Paying Month By Month
  • Includes FMS Screening
  • Access To All Gym Facilities
  • Free Parking

10 Class Pack

$85/pack
  • Includes Any 10 Classes
  • Includes FMS Screening
  • Access To All Gym Facilities
  • Free Parking

12X Monthly

$90/month
  • Includes Any 12 Classes
  • Includes FMS Screening
  • Access To All Gym Facilities
  • Free Parking

8X Monthly

$75/month
  • Includes Any 8 Classes
  • Includes FMS Screening
  • Access To All Gym Facilities
  • Free Parking

Drop In

$15/class
  • Includes One Class
  • No FMS Screening
  • Access To Chosen Class
  • Free Parking

CHALLENGE YOURSELF

Warrior Wellness

Next Start Date: June 12th

An exciting new 10-week program designed to help you make lasting lifestyle changes and develop a healthier version of yourself. Combining the concepts of group wellness coaching and fitness training into one program, you will be given education, support, and accountability. Contact us for more information or REGISTER HERE.

Iron Bar

Next Start Date: June 12th

10-week physique course designed to build muscle through old school weight training techniques and utilizes both bar and kettlebell technique. This class is held Monday through Friday and is meant for small groups. All exercises are scalable and meant for any client from novice to expert. Contact us for more information or REGISTER HERE.

MEET OUR COACHES

Kelly
KellyFactory Founder & Coach
“Those who seek recognition
by stepping on others
will fail.
Those who are altruistic in their ways
will always overcome.”

KELLY KELLAR
Jess
JessFactory Coach
Destiny
DestinyFactory Coach
Elissa
ElissaFactory Coach
Alina
AlinaFactory Coach
Dana
DanaFactory Coach
“Define success on your own terms…
achieve it by your own rules…
and build a life you’re proud to live.”

ANNE SWEENEY

CONTACT US

COME FIND US AT
1423 North 8th Street, #109
Superior, Wisconsin 54880
Phone: (218) 428 – 9313
Email: Kelly@StrengthFactoryWI.com

WE ARE HERE
Weekdays: Monday – Friday, During Class
Weekends: Saturday – Sunday, During Class

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